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The Perimenopause Truth Kit

Feel like things started to change after 40?

Your body. Your mood. Your marriage.

And your doctor calls it "normal."

Sound familiar?

You're not imagining it. This 5-chapter guide shows you exactly what's going on, gets you the right tests, and walks you into your next appointment with data instead of desperation.

I NEED THIS
The Perimenopause Truth Kit cover

The Perimenopause Truth Kit Will Teach You

Three things that change the conversation with your doctor, and with yourself.

Stop wondering if this is a willpower problem, you'll see the exact 10 markers that could help explain the weight, the fog, and the 3am wakeups.

No more accepting "normal" as an answer, you'll walk in with optimal ranges and the scripts that get a dismissive doctor to actually order the labs (even when they say you don't need them).

Finally know when it's time to walk away, you'll have the step-by-step map to find a provider who partners with you instead of tolerating you (without guessing or wasting months).

The Struggle

You're tracking every bite and hitting the gym five days a week, and you're still awake at 3am wondering what you're doing wrong

If you've tried everything and nothing's working, the problem isn't your effort.

You're doing the things. Tracking the food, prioritizing protein, showing up to the workouts. And still, you stand in front of a closet full of clothes that don't fit, you snap at your husband over nothing at 4pm because there's nothing left, and you're awake at 3am staring at the ceiling with a mind that won't shut off.

A large share of what you're feeling could very well be hormonal. Low ferritin. Tanking testosterone. Elevated inflammation. A TSH sitting at the edge of normal. These are common culprits behind hair collecting in the shower drain and not being able to finish a sentence at work.

And your doctor's standard panel? It doesn't look for any of it. You have to know exactly which ten markers to request, what optimal actually looks like, and how to ask for them without getting brushed off.

That's what this guide is for.

Built From Two Years of Living It

One guide. Everything that actually worked.

The exact map I wish someone had handed me before I spent two years falling apart.

This isn't a 200-page hormone encyclopedia. It's not a vague wellness workbook. It's not 47 chapters you'll never finish.

The Perimenopause Truth Kit is a single, under-30-minute read built directly from inside two years of doing everything right and still gaining 15 lbs, losing my hair, and waking up at 3am, showing you the exact ten labs, the optimal ranges your doctor isn't using, the scripts that get them ordered, and the two deeper layers under your hormones, gut health and cortisol rhythm, that most doctors never mention.

You read it once. You make the requests. You walk into your next appointment as a woman with a plan. That's it.

No fluff. No filler. Just the thing you need to know.

What's Inside

What's Inside The Perimenopause Truth Kit

Five chapters and two bonuses, everything you need to decode what your body's been telling you.

Chapter 1

Why "Normal" Is Failing You

You'll understand exactly why a lab marked "normal" can still leave you exhausted, foggy, and losing your hair: standard reference ranges are built from a broad population, including people who are sick and sedentary. This chapter reframes every "your labs are normal" conversation you'll ever have again.

Chapter 2-3

The 10 Lab Markers, and the Normal vs. Optimal Ranges That Actually Matter

You'll see the exact tests that could help explain the weight, the fog, the hair loss, and the 3am wakeups, ferritin, testosterone, inflammation markers, and the seven others most standard panels skip, plus the normal versus optimal range for each one. You'll finally understand why your labs say fine but you feel wrecked: normal means not dying, optimal means feeling like yourself again. This is the map you print and take with you, and it rewrites the conversation you're having with every doctor.

Chapter 4-5

Finding the Right Doctor, the Scripts to Use, and the Gut + Cortisol Connection

You'll get the exact questions to ask before you book, the red flags that mean it's time to walk, and where to actually search (Institute for Functional Medicine, Menopause Society certified practitioners). You'll also walk in with the phrases that work at your GP and at a functional medicine appointment, and the two deeper layers under your hormones, gut health and cortisol rhythm, that most doctors never mention.

Bonus

Your Symptom & Lab Tracker

Rate 13 symptoms 1 to 10 every month, hot flashes, sleep, energy, brain fog, mood, hair loss, and more, and log every lab marker against both the normal range and the optimal range, with space for your result and the date, so you can see your own trend and walk into every appointment with your own data in hand.

This Is For You If

You're doing the work. You just don't have the full picture yet.

What's Actually Inside

Everything You're Getting

Five chapters, two bonuses, and the exact plan to walk into your next appointment with confidence.

All of it, for less than a copay.

$47 value — $17 today

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Get Instant Access

Get the full Truth Kit for $17

Everything you need to decode your labs, request the right tests, and walk into your next appointment as a woman with a plan.

$47 $17
GET THE TRUTH KIT FOR $17

Pay once, yours forever. No auto-renewal, no subscription. You're getting the introductory price.

Let's Clear This Up

The three things that might be holding you back, and why they don't have to.

I've tried everything already.

I know. So had I. But here's the thing: if you've never seen your ferritin, your testosterone, your inflammation markers, or the other seven labs most doctors skip, you haven't actually tried everything. You've tried everything you could see. This guide shows you what you couldn't.

My doctor will never order these.

Maybe. Or maybe she will when you walk in calm, informed, and asking for them by name with the exact reasoning a provider respects. And if she won't? Chapter 4-5 walks you through how to find one who will, because you're allowed to keep looking until you're actually heard.

I don't want to spend one more dollar on something that won't work.

I get it. I spent $500 on a functional medicine test that told me to eat more bitter foods. This is $17, it's the map I wish I'd had on day one, and you'll know within 30 minutes whether this is the missing piece or not. That's the deal.

Frequently Asked

The practical stuff, access, format, timing, and what happens next.

How do I access the guide? +

The second you check out, you'll get instant access to download the full PDF. Read it on your phone, your laptop, or print it and take it with you to your next appointment.

How long is it? +

Five chapters plus two bonuses. You can read the whole thing in under 30 minutes. It's built to be used, not to sit on a shelf.

Do I need to know anything about labs or hormones to understand this? +

No. I wrote this for the woman who's never looked at a lab result before. Everything is explained in plain language, with real examples, and the exact steps to take next. This is educational information only, not medical advice, so please work with a qualified healthcare provider for your personal care.

What if my doctor won't order these labs? +

Chapter 4-5 gives you the exact scripts that work when a doctor says no, calm, informed, impossible to dismiss, and walks you through how to find a provider who will actually partner with you if yours won't.

Is this just for perimenopause, or does it work for menopause too? +

Both. The labs, the ranges, and the scripts work for any woman in perimenopause or menopause who's been told she's fine when she knows she's not.

What's your refund policy? +

This is a digital guide you get instant access to, so we don't offer refunds. But here's what I can promise: if you read it and show up to your next appointment with the ten labs, the optimal ranges, and the scripts, you'll walk out with more answers than you've gotten in the last two years.

Maureen Helzer

Hi, I'm Maureen

I'm 50, mom of 4, and the woman who spent two years doing everything right and still falling apart. 1,200 calories a day, 130g protein, six workouts a week, and I still gained 15 lbs out of nowhere, couldn't get it off, was wide awake at 3am, losing hair, too foggy to finish a sentence. My doctor handed me an antidepressant instead of an answer.

So I started researching my own labs, found a provider who'd actually partner with me, and turned it around: inflammation down 67%, testosterone back in optimal range for the first time in my life, real energy back by 4pm, sleeping through the night.

I built this guide because I had to build my own map with no one to show me the way, and because no woman should sit across from a doctor feeling crazy for how she feels. I'm not a doctor. Everything here comes from my own research and experience, and it's meant to help you have better conversations with the medical professionals in your life, not replace them.

Maureen Helzer

Your next appointment is coming.
Walk in ready.

The map is here. The labs are here. The scripts are here. Everything you need to walk into your next appointment with data instead of desperation, for less than the co-pay that got you nowhere last time.

GET THE TRUTH KIT FOR $17

Truth Kit

$17

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